Healthy Communication

Filtering by: Healthy Communication

Nov
18
to Nov 22

Get More Connection with Less - 4 Day Online Challenge

You wonder if relationships were meant to be this hard!

If you’re feeling burntout or crazy a lot of the time—-the answer is NO!

There is a journey towards more ease in your relationship that isn’t always a mindset or skillset that we grew up with.

In fact maybe the opposite was modeled to you—suffering, conflict avoidance, and giving all you can just to maintain a relationship where you aren’t getting your needs met.

If you would like to show up in a way that naturally motivates your man to take care of you and meet your needs, join us on this 4 Day Challenge! You will get support you to step more into this sense of peace and ease within yourself.

Join us for 4 days, starting November 18th on your lunchbreak! We’ll be meeting for about 30 minutes daily with a lesson to guide and encourage you, as well as action steps and companionship to support your growth.

Join us on Zoom each day for 30 minutes or catch the recording if you have to miss a meeting.

These meetings are designed to leave you feeling refreshed, inspired and motivated to practice actions steps that you will report changes in your relationship space by the end of the week!

Register at this link and change your experience in love!

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Listening to Understand Workshop
Jun
19
9:00 AM09:00

Listening to Understand Workshop

Do you find yourself shutting down in conflict or avoiding it all together? Would you like to feel more connected in your relationships vs. feeling like you keep circling around the same issues of conflict? Do you find yourself feeling out of control during difficult conversations or like you’re not really understood by others?

Sometimes we can find ourselves planning what we are going to say next, instead of truly listening and this can get us into trouble.

This workshop will help you to feel more confident, grounded and connected while navigating conflict, whether that’s in your most intimate relationships or with your boss at work.

Join Massage Therapist and Personal Trainer Anne McCranie and Relationship Coach Kristen Mira as we offer tools that will help you to navigate communication and conflict better. This one hour online workshop will set you on the right path to experience greater understanding and feeling more understood in your relationships.

At the end of most conversations we know more about ourselves than we know about them.
— Alison Armstrong
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